Meatless Monday – Black Bean Soup a la Libby

Ready for super easy, super tasty recipe?

This one is from my daughter Libby who joined the vegetarian world a few months ago.

A delicious, filling soup for the winter months.

Ingredients:

• 1 tablespoon vegetable or canola oil
• 1/2 yellow onion chopped
• 3 cloves minced garlic
• 2 cans black beans
• 1 can refried beans
• 1 small can minced green chiles

1. Heat oil in a pot over medium high heat – adding the onion and cooking until it is translucent.

2. Stir in the minced garlic, both cans of black beans, can of green chiles and can of refried beans – mix well.

3. Puree the soup – either with a handheld blender or by pouring into a regular blender.

4. Return to the soup pot and heat through.

Enjoy!

I served bowls with at dollop of vegan sour cream and a handful of shredded soy cheese and warm rolled up tortillas.

YUM!!

Be Healthy and Happy,