Meatless Monday – Black Bean Soup a la Libby

Ready for super easy, super tasty recipe? This one is from my daughter Libby who joined the vegetarian world a few months ago. A delicious, filling soup for the winter months. Ingredients: 1 tablespoon vegetable or canola oil 1/2 yellow onion chopped 3 cloves minced garlic 2 cans black beans 1 can refried beans 1 [...]

Tip Tuesday – Vegan Field Roast

So, last year on Tuesdays, I called my posts “Green Tip Tuesday” and I shared tips on adding a little “green” and eco-friendliness to your household. This year, I’m going with simply “Tip Tuesday”. I can still share green tips, but also want to share vegan products (which I consider green too) and also any [...]

Meatless Monday – Minestrone Soup

Happy 2012 and welcome to my first Meatless Monday post of the year! I can’t think of a better way to start this year than with a warm, healthy, hearty bowl of soup! This recipe is from my Esalen cookbook – I love it and hope you do too! Ingredients: 1/2 pound uncooked small white [...]

Vegan Snack – Bumble Bar

OH MY GOSH! You may have no idea how delicious these bars are…but you should definitely find out! They come in so many delicious flavors too such as: Pineapple Lemon Cherry Chocolate Crisp Chocolate Cherry Chai Almond Awesome Apricot Peanut Mixed Nut Medley Hazelnut Cashew, and Almond I want to try them all now! If [...]

Green Tip Tuesday – Soft Scrub

Another fabulous recipe from: Homemade Soft Scrub Ingredients: 1 cup baking soda warm water 2 -3 drops liquid soap 1. Combine baking soda with enough water to forma  a paste. 2. Add liquid soap. 3. Apply this no-scratch, chlorine free paste to surfaces and let sit for at least 5 minutes. 4. Scrub with a [...]

Holiday Treat Blog Hop

Just for fun, add your treat or find some to make here:  

Green Tip Tuesday – Liquid Dishsoap

I know, I know, you’re thinking “it’s about time she gets back to “Green Tip Tuesdays” Yes, it is about time…I mean I should try to have SOME standards around here. Today, I’m going to share my latest find in “Mother Earth News” magazine. It’s a recipe I’ve been searching for for quite some time [...]

Vegan Snack – Sweet Potato Chips

I’ve found another delicious VEGAN snack option!! The company is called Food Should Taste Good! How’s that for an awesome company name? Food should taste good AND be good for you – even if it’s a snack. I tried their Sweet Potato chips – and as a sworn “chipaholic” I can honestly tell you, they [...]

Gnu Foods Snack Bars

YES!! another delicious vegan bar!! This one from GnuFoods I just tried the Banana Walnut flavor. YUMMY!! 12 grams of fiber (which is 48% of your daily fiber). Good for you heart…and I’m always looking for heart healthy foods (you would too if you had my genetics). Made with 6 whole grains and 100% fruit [...]

Meatless Monday – Vegan Pizza

Happy Thanksgiving week! The week of good food (and probable over-eating) is here! Enjoy & Celebrate! Before we get there though, and before your hours of following recipes, creating divine dishes and “wow”ing your company begin, you may want to have a “low-key” Meatless Monday. So, I declare this Meatless Monday – Vegan Pizza Night! [...]

Vegan Bars by Two Degrees Food

If you follow me on facebook, you probably know, I’m addicted to trying out new, healthy vegan bars. These are the latest ones I’m snacking on They are from Two Degrees Food. As a bonus to their healthy tastiness, for every bar you buy, they give a nutrition pack to a hungry child. You can [...]

Holiday Recipe Blog Hop

Can you believe it’s the holiday season already??? Are you at a loss for a special dish to prepare to “WOW” your family with this year? I’ve seen a ton of delicious healthy, raw, vegetarian and vegan Thanksgiving recipes posted lately and figured it’s time to do another BLOG HOP Please share your blog and [...]

Meatless Mondays – Vegan Pumpkin Cupcakes

Yes, I love “pumpkin” everything!! Especially at this time of year. So, of course, I made a vegan pumpkin treat – CUPCAKES! Because, who doesn’t love cupcakes?? (If you don’t, then let us prepare in intervention). This recipe makes 12 delicious fluffy cupcakes. Ingredients & Instructions: 1. Preheat the oven to 350 degrees F and [...]

Vegan Fish?

Yes, though that doesn’t quite make sense – there is Vegan fish to be had from Sophie’s Kitchen. And the verdict you ask? DELISH! Not only do they have vegan fish, they have: and and vegan prawns – you can get them gluten free too! Truly, when I became primarily vegan, I thought my seafood [...]

New Vegan Love – Sprouted Rye Bread

I really felt the need to share this delicious bread I recently tried. As you can see by the label, it’s vegan, and made with organic sprouted wheat. Also, there’s no added sugar, no added oil and the loaf contains no flour. Better than all of that though…. it’s DELICIOUS!! and my new all time [...]

Meatless Monday – Beans, Beans & more Beans

I’ll admit it…I’m all about the beans lately. Bean soup, bean stew, beans, beans, beans! They’re just so easy to make and also so very tasty to eat!! And  I’ve been making them in some form pretty much every weekend in my crockpot. Here’s what I’ve been up too – easy, yummy, aaahhh. I found [...]

Meatless Monday – Vacation Foods

Happy Meatless Monday everyone!! I’m still (yes, still) getting organized at home after our vacation. Are you wondering what’s taking me so long?? Well, I decided that it was time to get organized…especially with my photographs. So, I  loaded Lightroom (for the first time – btw, I also use Aperture) and ordered yet another external [...]

My Latest “Green” Commitment

  For my next movement towards being more “GREEN” I’m going to be giving up buying new clothing (aside from underwear) for a whole year. There, I’ve said it…now I feel even more commited. I’ve been giving this “green” commitment some thought for a while now. A year sounds like a long time, but I’ve realized [...]

Giveaway – Riceworks!

Hi. I’m Jen…. and I’m a chip addict! That sounds kinda crazy, huh? Well, that’s my current snacking confession. No, I don’t eat them every single day and certainly not at every meal…though if someone invented healthy, nutritious breakfast chips, I’d probably be tempted to try them, but, like most people, I like to have [...]

Meatless Monday – Zucchini Muffins

I’ve picked exactly 2 zucchinis from my garden this year. Yes, that’s them in the photo above. Given the cooler weather we’ve had this summer, it’s not surprising, but it is disappointing. Instead of getting too down about it, I decided zucchini muffins were in order – vegan ones at that. Here’s how I made [...]

Loving the Loving Hut

I’m not often out and about without a good plan for eating healthy meals, but a few weeks ago, I was up in San Francisco for an event with a friend of mine, and we found ourselves looking for a quick bite to eat before the evening began. She suggested the local mall’s food court. [...]

Green Giveaway – Misto Spritzers

Yes, though I haven’t written much about it lately, I’m still always looking for ways to “GREEN” my home. Recently, I’ve been working on getting rid of any and all aerosols I have. I know CFCs were banned from aerosols in the 70s and aerosols (in the US anyways) are nowadays considered more earth-friendly because [...]

Meatless Monday – Vegan “Meat” Loaf

I was looking for a recipe to use this package of TVP (textured vegetable protein) I’ve had sitting in my cupboard. What is TVP? Well, the ingredient list says “defatted soy flour”. It kinda looks like small cut up croutons though. The label also describes it as “a highly nutritious soy product” and says it [...]

Meatless Monday – Spaghetti Squash Casserole

Here’s all you need  to know: My cousin Serenity texted me his recipe last week. I made it this weekend. It is simple to make. It is DELICIOUS! You will LOVE it! You should make it NOW (and thank me later)! Here’s what you need: 1 Spaghetti Squash 1 Jar spaghetti sauce – or equivalent [...]

BlogHer Sponsor Ella’s Kitchen

There were so very many sponsors at the BlogHer11 expo. So many, that I didn’t even make it through the whole expo. I ran out of time and to be honest, energy. Apparently, the amount of “goodies” or swag you could leave with was monumental. I left with more than enough and in fact, too [...]

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