fiber

Wheat Germ

Wheat Germ….we’ve all heard of it, right? We kinda know it’s something that’s good for us – well, at least I kinda did. Then, I was sent a coupon for a container of Kretschmer Wheat Germ and found out that wheat germ is awesome and like the Original SUPERFOOD. Technically speaking, wheat germ is the […] Read more…

Gnu Foods Snack Bars

YES!! another delicious vegan bar!! This one from GnuFoods I just tried the Banana Walnut flavor. YUMMY!! 12 grams of fiber (which is 48% of your daily fiber). Good for you heart…and I’m always looking for heart healthy foods (you would too if you had my genetics). Made with 6 whole grains and 100% fruit […] Read more…