Happiness

Aware Meditation

Aware Meditation App

The importance of meditation is a subject I’ve shared and written about before. Taking the time for meditation and gratitude have become a daily priority in our home. While there are many forms of meditation, I also believe there are benefits to knowing and using a variety of techniques. I love to learn new ways […] Read more…

blogging opinions header

Lions, Tigers & Bears OR Blogging, Opinions & Stuff

Wow, there are a lot of “opinions” out there lately! Opinions on many, many topics. The blogging world has been shaken around this week with controversy over “Mommy Bloggers” and truths and authenticity and the judgements have been released like a swarm of locusts. Lots and lots of thoughts and opinions have been shared: Strong Opinions […] Read more…

20 Years Ago – January 15, 1994

Crazy as it may seem, 20 years ago today, I met the man of my dreams. Me, on a weekend jaunt up to the Mendocino area (with my friend Sherry from work) to check out the area, hike and play tourists (neither one of us being native Californians). Jimi, on a winter surf trek to […] Read more…

Happy Easter

AND a very BIG Welcome to Springtime! Much Love, Peace and Happiness to you All,   Read more…

Life is Good!

Yes, Life is GOOD – and very, very busy (both at home and at work)!! For fun, this past weekend, we went down to the little central California town of Cayucos to see a movie showing of our friend Sam’s latest documentary. What documentary you may ask? Well, this one: Sam’s latest documentary tells the […] Read more…

Creating Happiness in 2012

To start 2012 this question has come up on the BlogHer Life Well Lived Panel: How do you plan to create happiness for yourself in 2012? I actually had been giving this sort of question a lot of thought even before receiving it and even before the new year began. Isn’t creating happiness what we […] Read more…