Vegan Products

Vegan animal product replacements

Being a BlogHer11 Vegan

I express this with JOY!!!! It was absolutely not an issue at all being a vegan at BlogHer11. I was a bit concerned at first, wondering if I would find something in the provided meals and snacks that I could consume. Concerned until I saw: These signs brought me the biggest sense of relief. They […] Read more…

Spinach, Mushroom & White Bean Strudel

This marks my first time using phyllo dough!! I may be a geek, but this was seriously exciting to me. Somehow, I’ve always had “fear” of using it. I thought it was just too fragile to work with for someone as clumsy as I can be at times. The verdict is…it’s super easy to use. […] Read more…

Vegan (Brownie) Sundae

For anyone who thinks it’s “No Fun” being vegan, here are a few steps we take around this household to have some: Step 1 – Bake the fudge vegan brownies from the mix you purchased a few weeks ago. Step 2 – Top with your favorite non-dairy frozen delight. (Optional – heat up the brownie […] Read more…

Meatless Monday – Vegan Baking Mixes

I’ll admit I’m not big on “mixes” for baking. I know, I know it makes baking much easier and quicker – but do you really want the baking process to go that quickly? I love time in the kitchen so rushing, for me, is never a priority. I’ll also admit that searching, trying and buying […] Read more…

Babycakes!!

If you’ve been following my Central Florida trip adventures on Facebook, you know that I was super excited to visit the new Babycakes Bakery at Downtown Disney. WOW! Everything looked absolutely delicious!! I especially loved that they give you a view into their kitchens – so you can watch what they’re baking (and get some […] Read more…

Meatless Monday Review

  While working on re-capping our Hawaiian vacation for you, I realized that it’s been a while since I’ve done a re-cap on vegan food alternatives that I use and love. Since it’s “Meatless Monday”, I thought I’d post one today and also link back to some older posts I’ve done. While I do know […] Read more…

Vegan Blog Love

During this past week’s giveaways, I was overwhelmed by the responses to the Vegan (animal-friendly) handbag. There are so many incredible Vegans out there and I wanted to create a Blog Hop so we could all share our sites and inspirations with each other – and so I can simply find and link to all […] Read more…

Lita’s Loves – Marinated Tempeh

Another “hit” for Turtle Island Foods, Inc. – you know those same people who make Tofurky (including the new Tofurky pizza I mentioned a few weeks ago)? Here’s the latest product I’ve tried from them – Marinated Tempeh. I purchased 2 varieties at Whole Foods last week: Yummy Sesame Garlic and Coconut Curry. They’re very […] Read more…

Lita’s Loves

Here are my two food “loves” this week. First, we have: Gardein Breaded Crispy Tenders These are so yummy and cook up very quickly in even a toaster oven. I know this because I usually have a package (or two) in the freezer at the office. I like them on and within a salad. I […] Read more…

Lita’s Loves – Vegan Feta & Tofurky

Here are my two vegan food “loves” this week. First, we have: Sunergia Soy Feta Cheese Alternative First of all, I’m sure for all you “non-vegans” out there, it’s impossible for you to even imagine eating any sort of vegan cheese. And now I’m talking about vegan FETA cheese! I read about this a few […] Read more…

Meatless Monday – Vegan Pound Cake

Did you see me raving about this recipe on Facebook??? (if not, please join my facebook page – pretty please!) So, I wanted to make myself a “birthday cake”, but I wanted to keep it simple. Dang that there’s not a vegan bakery just around the corner from my house!! Robin Robertson’s book “1,000 Vegan […] Read more…

Lita’s Loves – Stuffed Turkey & Vegan Cheese

Here are the vegan food items I’d like to share this week. Gardein Savory Stuffed Turkey This is one of the many Gardein items (including buffalo wings, BBQ wings and beefless tips) that you can find in the freezer section of your store. They are super tasty, low in calories and high in protein.  These […] Read more…

Lita’s Loves – Triple Play

Instead of sharing just one of my vegan loves, this week I’d like to share three. The first, a newbie added just this week to my grocery cart (I believe they’re pretty new all-around): Tofurky Pizzas Pops and I actually had this, alongside a salad, for dinner last night. It was one of those quick […] Read more…

Lita’s Loves – Pumpkin Bread

Got this mix at Costco (as you can tell by the size of the box). Threw it together in the “vegan” style and: it came out delicious!! Quick, easy and yummy! Pops said it tasted a bit like cake…I take that as a compliment because everything yummy should taste like cake. Added bonus: it made […] Read more…

Lita’s Loves – Rice Chips

Lundberg Family Farm products include these super DELISH rice chips in Pico de Gallo flavor. It’s impossible to eat only one…impossible. I love them!! Other flavors include: Sesame Seaweed Fiesta Lime Sante Fe BBQ Original Sea Salt Honey Dijon Wasabi Rice All are gluten free also. If you haven’t tried them, you don’t know what […] Read more…

Lita’s Loves – TJ Pancakes

Just saw these pancakes at Trader Joe’s and had to get them. The verdict is….DELISH!! AND it’s another reason to use Maple Syrup… a winter staple (well, an anytime staple) in this house!! YUM! ~ Love, Lita Read more…

Lita’s Loves – Tofutti

Most days, my breakfast is a bit of peanut butter and then toast with Tofutti on it…oh my gosh YUM!!! ~ Love, Lita Read more…

Vegan Macaroons!

Here’s my “Lita’s Love” of the week. Hail Merry Vegan Macaroons! Seriously, I had my doubts about ordering these because, you see, my friend Jeanette makes the ULTIMATE macaroons. I haven’t had any of hers since becoming vegan, but I have been tortured by Pops who still consumes her divine creations any chance he gets. […] Read more…

Meatless Monday – Vegan Protein Morning Smoothie

I often get asked how I’m sure I’m getting enough protein as a vegan. I try to be conscious of eating enough legumes, tofu, soy, spinach, etc., to accomplish this, but honestly, I’m not sure some days that I do – is anyone ever sure? One attempt I make is to start the day off […] Read more…

Go Raw!

If you don’t already think I’m freak enough for being vegan (yes, I know some of you do) well, here’s your chance to confirm it as I’m about to share my love for these “Raw” snacks made by Freeland Foods. (The company and their philosophy sound amazing, too.) Honestly, they are so yummy – and […] Read more…

Favorite vegan cookie

Still on a road trip, but wanted to share my favorite vegan cookie as I found it in a coffee shop yesterday. It’s from the Alternative Baking Company. They make many flavors, my favorite is Lemon Poppyseed. Oh and this is the first post from my phone, hope it works! Read more…

Monday – Green Update

Every Monday I’m trying to post the latest “green” information I’ve found along with a tasty vegan recipe – remember it’s Monday so go Meatless!! Monday Recipe Here’s a tasty recipe from vegweb.com. If you don’t know about Vegweb.com, you should really check this site out. It’s one of my go-to sites for vegan and […] Read more…

More Green, Vegan and Eco ideas for Everyone!

WOW, I’ve been reading about so many new and exciting Green, Vegan and Eco-friendly items lately that it’s just simply about time I do another share page. Before I forget, it’s Monday, so go Meatless!! If you need an idea for dinner tonight, here’s a quick recipe: Mexican Casserole Vegan Ingredients: 1 lb rotini pasta […] Read more…

On the Radio with Bella Petite and Nia

I’m so EXCITED! This Tuesday morning at 10 AM, I’m going to be on the radio with Nia and Ann Lauren for the Bella Petite hour which is broadcast on America’s Web Radio. Click Here to listen live or to download and listen after the episode airs. For more information on Anne Lauren (editor in […] Read more…

Homemade Hair Care

Just saw this online and wanted to share. I share the link at the bottom of the post if you’d like to read more…enjoy! Basic Shampoo This is a great basic shampoo for all hair types. If you hair is oily, omit the optional vegetable oil, but if your hair is dry or damaged, you […] Read more…