I know today is my “Meatless Monday” day, but I’m going to mix it up a bit today. Why? you ask…. Well, because today my good buddy Nia begins her 2011 Fitness Challenge, AND I want to encourage everyone to join me in signing up for this. So, head over to Nia’s site, read about […] Read more…
Nia’s Elements of Life
Happy Birthday Nia!
Today is my good friend Nia’s 49th Birthday!! Happy Birthday Nia! And, as you read this, Pops and I are heading down to Malibu to spend the weekend with her and her husband Sam. I’m really looking forward to this trip for many reasons. Of course, there’s that we’re celebrating Nia’s birthday. In addition, we’re […] Read more…
Healthy & Happy Vegan Anniversary!
One year ago this month I made the commitment to go vegan. I’ve been a vegetarian on and off for most of my life, so it didn’t seem like too big of a stretch to go vegan. I’ll admit at first, I had to be more conscious of my choices especially eating out and especially […] Read more…
Growing Green Post #3 – Green Gardening
I feel so fortunate that I’m able to write blog posts on “Growing Green” for my friend Nia’s site. It’s such an amazing site. Nia, alone, is an incredible friend beyond words. Then to be part of this group of incredible women who’s ideas, passions and inspirations create such joy for others…well, it leaves me […] Read more…
Radio Show Information
Being on the radio with Ann of Bella Petite magazine, Kim from Good for you Girls and my great friend Nia of Elements of Life (and so much more) was the biggest rush I have ever felt in my life….ever! I feel so incredibly blessed to be involved with such amazing, passionate and inspiring women. […] Read more…
Green Cleaning
A good friend of mine, Nia Peeples, has started a new site called “Nia Peeples’ ELEMENTS OF LIFE”. Nia’s goal with this site is to form her own brand of health and wellness products and help spread the wealth of knowledge she has gained in her 20 plus years as a celebrity and a devoted […] Read more…