I was looking for a recipe to use this package of TVP (textured vegetable protein) I’ve had sitting in my cupboard. What is TVP? Well, the ingredient list says “defatted soy flour”. It kinda looks like small cut up croutons though. The label also describes it as “a highly nutritious soy product” and says it […] Read more…
spices
Meatless Monday – Black Bean & Corn Soup
I think finally my taste buds are returning!! maybe it was the cold/flu, maybe it was the antibiotics, but wow, food has just not tasted very good lately! I’m ready to eat and enjoy food again and, this recipe just sounded DELISH! Ingredients: 2 tablespoons olive oil 1 medium red onion, chopped 1 medium yellow […] Read more…