The importance of meditation is a subject I’ve shared and written about before. Taking the time for meditation and gratitude have become a daily priority in our home. While there are many forms of meditation, I also believe there are benefits to knowing and using a variety of techniques. I love to learn new ways […] Read more…
meditation
5 Tips for Finding Peace in the New Year
I’m an optimist. Always have been and always hope to be. I’m not saying I haven’t had “down” times. I have, but overall, I think I’m a pretty upbeat person. So, I thought I’d share 5 of the tips I use for finding peace that I hope will bring about more happiness and joy in […] Read more…
Brentwood Home Giveaway
Have you heard of the California home store Brentwood Home? This Los Angeles based business has been creating healthy, handmade items out of beautiful, eco-friendly materials for over 30 years. All their items are so beautiful and really have a quality artisanal look and feel to them. The beautiful aesthetic of their items plays right […] Read more…
My Morning Ritual of Meditation
Recently, Martha Stewart re-posted a link from Pop Sugar Moms on Facebook about Good Morning Habits. The article spoke about how some people are “active” morning people and some are calm and “languid” morning people. I fall into the “calm” morning person category. In fact, a prominent part of my morning includes breathing exercises and a morning […] Read more…
How to “Be”?
We’re away from home right now. Visiting one of our “happy” places the Ranch. Usually there are a lot more people here when we are here, and I’m busy socializing, visiting and catching up with them. Today, however, I found myself alone (except for Bubba) for quite a few hours. Free! When I never feel […] Read more…